The One Breath Adventure

If you have ever seen a free diver glide through deep blue water, you cannot avoid being fascinated. Athletic free divers adapt to the underwater world perfectly and dive to incredible depths on just one breath. The One Breath Adventure will give you the opportunity to experience this fusion.

Your adventure starts out with the Aida 2*, introductory free diving course. Here you will learn the basics of free diving physics and physiology, breathing techniques and safety in the water. On two specific breath holding sessions, you will learn how to extend your breath holding time tremendously. With four diving sessions teaching you free diving techniques, equalization, streamlining and rescue procedures, you will become a certified Aida** free diver.

Dahab is home to the famous Blue Hole, a renowned location for free divers all over the world. The Blue Holes depth and shape is perfect for free diving accomplishments and once a year the world's triple depth competition is held there.

Continue the adventure with optional personal training sessions or take advantage of other Dahab ventures. Experience a sunset camel ride along the beach and soak up that 'Dahab Feeling'.

Year Around price: 370GBP

Book my adventure >>

To get the most out of your week, all of our activities are subject to changes due to the local weather conditions, and the schedule might be rearranged to suit individual needs. This itinerary is an example of how your week would be.

Day 1:
- Arrival, meet & great
- Welcome dinner & briefing in a Dahab restaurant

Day 2:
- Breakfast at your hotel
- Meet your free diving instructor and prepare for the course
- Theory session Aida**
- Breath holding session
- Dynamic Apnea session
- Evening to relax and enjoy being on holiday

Day 3:
- Breakfast at your hotel
- Theory session Aida**
- Breath holding session
- Your first two dives on just one breath
- Free evening to relax and prepare for tomorrows adventures

Day 4:
- Breakfast at your hotel
- Theory session Aida**
- Two freedives
- Free afternoon to celebrate complete course!

Day 5:
- Breakfast at your hotel
- Free day soaking up Dahab's chilled out atmosphere, try out other activities in Dahab or get personal free diving training (not included)

Day 6:
- Breakfast at your hotel
- Free day to refine your technique with personal training (not included) or just relax by the pool.

Day 7:
- Breakfast at your hotel
- Free morning to chill out and get last minute souvenirs.
- Have fun maneuvering a camel on a sunset camel ride by the sea.

Day 8:
- Breakfast at your hotel
- Departure

All prices are per person based on two people sharing. If you would like a single room, a single supplement is available.